Fresh Fruit

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  • Organic Pepper Banana

    Peppers bring colour, crunch and flavour to everyday meals.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Slice for snacks, add to stir-fries or roast until tender.
    • Store: Keep refrigerated.
    • Prepare: Rinse and remove stems and seeds; check the variety if you are sensitive to heat.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Pepper Bell orange

    Peppers bring colour, crunch and flavour to everyday meals.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Slice for snacks, add to stir-fries or roast until tender.
    • Store: Keep refrigerated.
    • Prepare: Rinse and remove stems and seeds; check the variety if you are sensitive to heat.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Pineapple Tropical Gol

    Pineapple brings a juicy, sweet-tart tropical flavour.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy in fruit bowls, grill in slices or add to salsa.
    • Store: Refrigerate once ripe; keep cut fruit refrigerated in a covered container.
    • Prepare: Wash the outside before cutting and remove the tough skin and core as needed.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Plums

    Juicy stone fruit adds seasonal flavour to snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy ripe, slice over breakfast or bake into a crumble.
    • Store: Allow firm fruit to ripen at room temperature, then refrigerate.
    • Prepare: Rinse and remove the stone before eating or cooking.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Quebec Strawberry

    Fragrant berries with a juicy texture for simple snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve with yogurt, slice onto breakfast bowls or add to a fruit salad.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently before eating and remove the leafy tops.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Pearl Onions

    Aromatic alliums form a flavourful base for savoury cooking.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Sauté for soups and sauces or roast as a side dish.
    • Store: Keep dry bulb onions and shallots cool and ventilated; refrigerate green onions and leeks.
    • Prepare: Trim and clean thoroughly; peel dry outer layers where needed.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Raspberries

    Delicate raspberries offer a lively sweet-tart flavour.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently just before eating and handle carefully.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Raspberries

    Delicate raspberries offer a lively sweet-tart flavour.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently just before eating and handle carefully.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Raspberries

    Delicate raspberries offer a lively sweet-tart flavour.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently just before eating and handle carefully.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Raspberries Red 170g

    Delicate raspberries offer a lively sweet-tart flavour.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently just before eating and handle carefully.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Strawberries

    Fragrant berries with a juicy texture for simple snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve with yogurt, slice onto breakfast bowls or add to a fruit salad.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently before eating and remove the leafy tops.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Strawberries

    Fragrant berries with a juicy texture for simple snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve with yogurt, slice onto breakfast bowls or add to a fruit salad.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently before eating and remove the leafy tops.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Strawberries

    Fragrant berries with a juicy texture for simple snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve with yogurt, slice onto breakfast bowls or add to a fruit salad.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently before eating and remove the leafy tops.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Strawberries

    Fragrant berries with a juicy texture for simple snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve with yogurt, slice onto breakfast bowls or add to a fruit salad.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently before eating and remove the leafy tops.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Strawberries 454g

    Fragrant berries with a juicy texture for simple snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve with yogurt, slice onto breakfast bowls or add to a fruit salad.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently before eating and remove the leafy tops.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Watemelon Mini

    Melon offers refreshing, juicy flesh for snacks and sharing.

    • Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
    • Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
    • Store: Keep cut melon refrigerated in a covered container.
    • Prepare: Wash and scrub the rind before cutting; remove rind and seeds as needed.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Watemelon Red

    Melon offers refreshing, juicy flesh for snacks and sharing.

    • Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
    • Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
    • Store: Keep cut melon refrigerated in a covered container.
    • Prepare: Wash and scrub the rind before cutting; remove rind and seeds as needed.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Watemelon Red seedless

    Melon offers refreshing, juicy flesh for snacks and sharing.

    • Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
    • Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
    • Store: Keep cut melon refrigerated in a covered container.
    • Prepare: Wash and scrub the rind before cutting; remove rind and seeds as needed.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Papaya

    Papaya has tender flesh and a mild tropical flavour when ripe.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve in wedges, add to fruit bowls or blend into smoothies.
    • Store: Ripen at room temperature, then refrigerate.
    • Prepare: Wash before cutting, remove the skin and scoop out the seeds.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Papaya

    Papaya has tender flesh and a mild tropical flavour when ripe.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve in wedges, add to fruit bowls or blend into smoothies.
    • Store: Ripen at room temperature, then refrigerate.
    • Prepare: Wash before cutting, remove the skin and scoop out the seeds.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Passion Fruit Orange

    Passion fruit has aromatic, tangy pulp for spooning into drinks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Spoon the pulp over yogurt or mix into a dressing, drink or dessert.
    • Store: Keep ripe fruit refrigerated and use while fresh.
    • Prepare: Wash, cut in half and scoop out the pulp and edible seeds; discard the rind.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

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