Flowers & Plants
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Cal Organic CauliflowerRead more
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Cauliflower FlorettesRead more
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Cauliflower FlorettesRead more
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Edible FlowersRead more
Culinary flowers add a delicate finishing touch to dishes.
- Nutrition: Used in small amounts for flavour and appearance.
- Enjoy: Use varieties intended for eating as a garnish, or cook zucchini flowers in a suitable recipe.
- Store: Keep refrigerated and handle gently.
- Prepare: Use only flowers sold for food use; follow the package cleaning instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Edible FlowersRead more
Culinary flowers add a delicate finishing touch to dishes.
- Nutrition: Used in small amounts for flavour and appearance.
- Enjoy: Use varieties intended for eating as a garnish, or cook zucchini flowers in a suitable recipe.
- Store: Keep refrigerated and handle gently.
- Prepare: Use only flowers sold for food use; follow the package cleaning instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Romanesco and CauliflowerRead more
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Zucchini FlowersRead more
Culinary flowers add a delicate finishing touch to dishes.
- Nutrition: Used in small amounts for flavour and appearance.
- Enjoy: Use varieties intended for eating as a garnish, or cook zucchini flowers in a suitable recipe.
- Store: Keep refrigerated and handle gently.
- Prepare: Use only flowers sold for food use; follow the package cleaning instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Babaghanouj – Roasted EggplantRead more
A savoury dip or spread for easy snacks and sharing.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve with vegetables or crackers, or spread into a sandwich or wrap.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Stir if needed and keep chilled until serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Cauliflower CrispsRead more
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Cauliflower Crisps-OriginalRead more
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Eggplant – ThaiRead more
Eggplant has a mild flavour and becomes tender when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, grill or simmer into curries and sauces.
- Store: Keep cool and use while firm; refrigerate if needed for longer storage.
- Prepare: Rinse, trim the stem and cook until tender.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Garlic Flower OilRead more
A cooking oil for dressing, finishing or preparing your favourite dishes.
- Nutrition: Oils provide dietary fat; the balance of different fats varies with the oil.
- Enjoy: Use in dressings or cooking as recommended on the bottle.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Choose cooking temperatures suited to the oil; follow the label guidance.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Local FlowersRead more
Flowers for adding a seasonal touch to a room or making a thoughtful gift.
- Use: Display in a clean vase and follow the florist’s care directions.
- Store: Keep away from excessive heat and direct sunlight.
- Good to know: These flowers are for display, not for eating.
- Selection: Brand and selection may vary.
Availability varies by season.
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Organic Broccoflower/ RomanescRead more
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Cauliflower largeRead more
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Cauliflower smallRead more
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Curried CauliflowerRead more
A prepared meal option for making lunch or supper simpler.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve as directed, with vegetables or a side salad to round out the meal.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Follow the package heating instructions and refrigerate leftovers promptly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Eggplant JapaneseRead more
Eggplant has a mild flavour and becomes tender when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, grill or simmer into curries and sauces.
- Store: Keep cool and use while firm; refrigerate if needed for longer storage.
- Prepare: Rinse, trim the stem and cook until tender.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Eggplant RegularRead more
Eggplant has a mild flavour and becomes tender when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, grill or simmer into curries and sauces.
- Store: Keep cool and use while firm; refrigerate if needed for longer storage.
- Prepare: Rinse, trim the stem and cook until tender.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Eggplant ThaiRead more
Eggplant has a mild flavour and becomes tender when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, grill or simmer into curries and sauces.
- Store: Keep cool and use while firm; refrigerate if needed for longer storage.
- Prepare: Rinse, trim the stem and cook until tender.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Raw Sunflower SeedsRead more
Seeds add texture to meals and are handy ingredients for everyday cooking.
- Nutrition: Seeds contribute plant protein and fats; seasonings and salt levels vary.
- Enjoy: Sprinkle edible kernels over salads and breakfast bowls, or use in baking.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Remove inedible shells where present and follow the package directions.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
