Organic Raspberries
Delicate raspberries offer a lively sweet-tart flavour.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse gently just before eating and handle carefully.
- Our sourcing: Brand varies. We try to source locally when available.
Berries are an easy way to bring colour and a sweet-tart contrast to everyday meals. Try layering them with plain yogurt and oats, scattering them over a leafy salad, or gently cooking them into a topping for pancakes. For baking, fold them in gently near the end of mixing to help keep their shape. Natural produce varies in size, colour and ripeness through the season. If you are shopping for a particular recipe or occasion, our team can help you choose from what is currently available.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse gently just before eating and handle carefully.
- Our sourcing: Brand varies. We try to source locally when available.
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VEGAN Chocolate Chip CookieRead more
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Herbs BasilRead more
Basil adds a fragrant finishing touch to salads, sauces and cooked dishes.
- Nutrition: Herbs are typically used in small amounts for flavour rather than as a main nutrient source.
- Enjoy: Use a little to season dressings, sauces or cooked dishes.
- Store: Keep cut basil stems in water in a cool spot away from direct sun; follow the pack guidance for packaged or living basil.
- Prepare: Rinse fresh herbs, remove tough stems and chop as needed. Remove bay leaves and woody stalks before serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Garlic & Spinach HummusRead more
A savoury dip or spread for easy snacks and sharing.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve with vegetables or crackers, or spread into a sandwich or wrap.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Stir if needed and keep chilled until serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Hello Dolly Vegan BarRead more
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Dressing BalsamicRead more
A convenient dressing for adding flavour to salads and grain bowls.
- Nutrition: Oil, salt and sugar content vary by recipe; consult the current label.
- Enjoy: Toss lightly with greens, drizzle over roasted vegetables or serve alongside a bowl.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Shake or stir if directed, then add a little at a time.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Green ZucchiniRead more
Zucchini has a mild flavour and tender texture that suits quick cooking.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Sauté, grill or roast, or add to a vegetable bake.
- Store: Keep refrigerated.
- Prepare: Rinse, trim the ends and cut to suit your recipe.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Related Products
Peas add a fresh flavour and tender bite to meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam briefly or add to stir-fries and side dishes.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A dairy staple for drinking, breakfast and everyday cooking.
- Nutrition: Dairy milk contributes protein and calcium; fat and any added sugar depend on the product.
- Enjoy: Pour over cereal, add to coffee or use in baking and sauces.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Reseal after pouring and return promptly to the refrigerator.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Carrots bring crunch when raw and a gentle sweetness when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Cut into snack sticks, roast or add to soups and stews.
- Store: Keep refrigerated; remove leafy tops for longer keeping.
- Prepare: Scrub under running water and peel if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Juicy grapes make an easy snack and a colourful addition to sharing plates.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Serve with cheese, add to fruit bowls or halve for salads.
- Store: Keep refrigerated and wash just before serving.
- Prepare: Rinse, remove stems and check for seeds. Cut lengthwise into small pieces for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Tomatoes bring a juicy texture and a balance of sweetness and acidity.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, roast or simmer into a sauce.
- Store: Keep whole tomatoes at room temperature until ripe; refrigerate cut tomatoes.
- Prepare: Rinse, remove stems and cut as needed. Quarter small tomatoes lengthwise for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A creamy seasonal drink for serving chilled or using in festive recipes.
- Nutrition: Eggnog is a sweet, rich drink; check the label for sugar, fat and allergen information.
- Enjoy: Serve in a small glass or use in a recipe calling for eggnog.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Shake or stir as directed before pouring.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A dairy staple for drinking, breakfast and everyday cooking.
- Nutrition: Dairy milk contributes protein and calcium; fat and any added sugar depend on the product.
- Enjoy: Pour over cereal, add to coffee or use in baking and sauces.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Reseal after pouring and return promptly to the refrigerator.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A comforting soup option for an easy lunch or light supper.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve with bread, a side salad or a sandwich.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Heat according to the package instructions; refrigerate leftovers promptly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Aromatic alliums form a flavourful base for savoury cooking.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Sauté for soups and sauces or roast as a side dish.
- Store: Keep dry bulb onions and shallots cool and ventilated; refrigerate green onions and leeks.
- Prepare: Trim and clean thoroughly; peel dry outer layers where needed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Leafy greens bring colour and distinctive flavour to everyday meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Wilt into soups, sauté as a side or use tender leaves as your recipe suggests.
- Store: Keep refrigerated.
- Prepare: Rinse thoroughly, remove tough stems as needed and prepare for your recipe.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
