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Organic Potato RussetRead more
Potatoes are a versatile base for comforting sides and everyday meals.
- Nutrition: Potatoes contribute starch for energy and naturally occurring fibre, especially when the skin is eaten.
- Enjoy: Roast, boil or mash; choose a preparation suited to the variety.
- Store: Store whole potatoes in a cool, dark, well-ventilated place.
- Prepare: Scrub before use and cook thoroughly; discard green or badly sprouted potatoes.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic LemonRead more
A bright citrus ingredient for adding acidity and aroma to food and drinks.
- Nutrition: Citrus contributes naturally occurring plant compounds; juice has less fibre than whole fruit.
- Enjoy: Squeeze into dressings, finish cooked dishes or use the zest in baking.
- Store: Refrigerate to help keep the fruit fresh.
- Prepare: Wash before zesting or cutting and remove seeds from the juice.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Potato YellowRead more
Potatoes are a versatile base for comforting sides and everyday meals.
- Nutrition: Potatoes contribute starch for energy and naturally occurring fibre, especially when the skin is eaten.
- Enjoy: Roast, boil or mash; choose a preparation suited to the variety.
- Store: Store whole potatoes in a cool, dark, well-ventilated place.
- Prepare: Scrub before use and cook thoroughly; discard green or badly sprouted potatoes.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic LimeRead more
A bright citrus ingredient for adding acidity and aroma to food and drinks.
- Nutrition: Citrus contributes naturally occurring plant compounds; juice has less fibre than whole fruit.
- Enjoy: Squeeze into dressings, finish cooked dishes or use the zest in baking.
- Store: Refrigerate to help keep the fruit fresh.
- Prepare: Wash before zesting or cutting and remove seeds from the juice.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic RadishesRead more
Radishes add a crisp bite and peppery flavour to meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, serve alongside dips or roast for a milder flavour.
- Store: Keep refrigerated; separate leafy tops for longer keeping.
- Prepare: Rinse well and trim the root and stem ends.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic LimesRead more
A bright citrus ingredient for adding acidity and aroma to food and drinks.
- Nutrition: Citrus contributes naturally occurring plant compounds; juice has less fibre than whole fruit.
- Enjoy: Squeeze into dressings, finish cooked dishes or use the zest in baking.
- Store: Refrigerate to help keep the fruit fresh.
- Prepare: Wash before zesting or cutting and remove seeds from the juice.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Rainbow CarrotsRead more
Carrots bring crunch when raw and a gentle sweetness when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Cut into snack sticks, roast or add to soups and stews.
- Store: Keep refrigerated; remove leafy tops for longer keeping.
- Prepare: Scrub under running water and peel if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic LycheeRead more
These small tropical fruits have juicy flesh beneath a protective outer shell.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy the ripe edible flesh on its own or add to a fruit bowl.
- Store: Keep ripe fruit refrigerated and use while fresh.
- Prepare: Wash the fruit, remove the outer skin and discard all large seeds. Eat only the ripe edible flesh.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic RhubarbRead more
Rhubarb has a bright, tart flavour that works especially well in cooked fruit dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Cook the stalks into a compote, crumble or pie.
- Store: Keep stalks refrigerated.
- Prepare: Wash and trim the stalks. Discard all leaves; rhubarb leaves must not be eaten.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic MangoRead more
Mango offers fragrant, sweet flesh for snacks and colourful dishes.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Slice into fruit bowls, blend into smoothies or dice into salsa.
- Store: Ripen at room temperature, then refrigerate.
- Prepare: Wash before cutting; remove the skin and flat central stone.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Snow PeasRead more
Peas add a fresh flavour and tender bite to meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam briefly or add to stir-fries and side dishes.
- Store: Keep fresh peas refrigerated.
- Prepare: Rinse; shell garden peas and trim edible-pod varieties before preparing.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Mango AtaulfoRead more
Mango offers fragrant, sweet flesh for snacks and colourful dishes.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Slice into fruit bowls, blend into smoothies or dice into salsa.
- Store: Ripen at room temperature, then refrigerate.
- Prepare: Wash before cutting; remove the skin and flat central stone.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Squash SpaghettiRead more
Squash brings colour and a tender texture to seasonal cooking.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast or bake, then loosen the cooked flesh into strands and serve with a sauce.
- Store: Keep whole winter squash cool and dry; refrigerate cut portions.
- Prepare: Wash before cutting; remove tough skin and seeds as needed and cook until tender.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Mango RedRead more
Mango offers fragrant, sweet flesh for snacks and colourful dishes.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Slice into fruit bowls, blend into smoothies or dice into salsa.
- Store: Ripen at room temperature, then refrigerate.
- Prepare: Wash before cutting; remove the skin and flat central stone.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Squash TurbanRead more
Squash brings colour and a tender texture to seasonal cooking.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast in pieces, simmer into soup or mash after cooking.
- Store: Keep whole winter squash cool and dry; refrigerate cut portions.
- Prepare: Wash before cutting; remove tough skin and seeds as needed and cook until tender.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Mango SlicesRead more
Mango offers fragrant, sweet flesh for snacks and colourful dishes.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Slice into fruit bowls, blend into smoothies or dice into salsa.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Follow the package guidance; use a clean utensil and keep chilled until serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Sunchokes / JerusalemRead more
Sunchokes have a crisp texture and a subtly nutty flavour when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast in pieces, simmer into soup or mash after cooking.
- Store: Keep refrigerated or follow the storage guidance for the specific root.
- Prepare: Scrub, trim or peel as needed and cook to the texture you prefer.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic MangosteenRead more
Mangosteen has tender white segments beneath a thick purple rind.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy the ripe edible flesh on its own or add to a fruit bowl.
- Store: Keep ripe fruit refrigerated and use while fresh.
- Prepare: Wash before opening; remove inedible peel, rind and seeds as appropriate for the fruit.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Tomato Cherry Vine RipRead more
Tomatoes bring a juicy texture and a balance of sweetness and acidity.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, roast or simmer into a sauce.
- Store: Keep whole tomatoes at room temperature until ripe; refrigerate cut tomatoes.
- Prepare: Rinse, remove stems and cut as needed. Quarter small tomatoes lengthwise for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Melon CanteloupeRead more
Melon offers refreshing, juicy flesh for snacks and sharing.
- Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
- Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
- Store: Keep cut melon refrigerated in a covered container.
- Prepare: Wash and scrub the rind before cutting; remove rind and seeds as needed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Tomato Cocktail indiviRead more
Tomatoes bring a juicy texture and a balance of sweetness and acidity.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, roast or simmer into a sauce.
- Store: Keep whole tomatoes at room temperature until ripe; refrigerate cut tomatoes.
- Prepare: Rinse, remove stems and cut as needed. Quarter small tomatoes lengthwise for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
