Fresh Produce

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  • Organic Cabbage Green

    Cabbage brings crisp layers to slaws and becomes tender in slow-cooked dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
    • Store: Keep refrigerated.
    • Prepare: Rinse well, trim tough ends and cut into even pieces.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Nectarine

    Juicy stone fruit adds seasonal flavour to snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy ripe, slice over breakfast or bake into a crumble.
    • Store: Allow firm fruit to ripen at room temperature, then refrigerate.
    • Prepare: Rinse and remove the stone before eating or cooking.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Cabbage Mix

    Cabbage brings crisp layers to slaws and becomes tender in slow-cooked dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
    • Store: Keep refrigerated.
    • Prepare: Rinse well, trim tough ends and cut into even pieces.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Cabbage Red

    Cabbage brings crisp layers to slaws and becomes tender in slow-cooked dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
    • Store: Keep refrigerated.
    • Prepare: Rinse well, trim tough ends and cut into even pieces.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Ontario Cherries

    Cherries bring a distinctive fruit flavour to snacks and baking.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy sweet varieties fresh; use tart varieties in sauces, preserves or desserts.
    • Store: Keep refrigerated until ready to use.
    • Prepare: Rinse, remove stems and pit before baking or serving to children.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Cabbage Savoy

    Cabbage brings crisp layers to slaws and becomes tender in slow-cooked dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
    • Store: Keep refrigerated.
    • Prepare: Rinse well, trim tough ends and cut into even pieces.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Ontario Red Plums

    Juicy stone fruit adds seasonal flavour to snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy ripe, slice over breakfast or bake into a crumble.
    • Store: Allow firm fruit to ripen at room temperature, then refrigerate.
    • Prepare: Rinse and remove the stone before eating or cooking.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Cabbage Summer pointe

    Cabbage brings crisp layers to slaws and becomes tender in slow-cooked dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
    • Store: Keep refrigerated.
    • Prepare: Rinse well, trim tough ends and cut into even pieces.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Ontario Strawberries

    Fragrant berries with a juicy texture for simple snacks and desserts.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Serve with yogurt, slice onto breakfast bowls or add to a fruit salad.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently before eating and remove the leafy tops.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Carrot Baby

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Orange Blood Orange

    Citrus fruit brings bright flavour and juicy texture to the table.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy in segments, add to salads or use the juice in dressings.
    • Store: Store in a cool place or refrigerate for longer keeping.
    • Prepare: Wash the peel before cutting; remove peel and seeds as appropriate.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Carrot Bunch

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Orange Cara-Cara

    Citrus fruit brings bright flavour and juicy texture to the table.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy in segments, add to salads or use the juice in dressings.
    • Store: Store in a cool place or refrigerate for longer keeping.
    • Prepare: Wash the peel before cutting; remove peel and seeds as appropriate.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Carrot Loose

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Orange Clementine

    Citrus fruit brings bright flavour and juicy texture to the table.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy in segments, add to salads or use the juice in dressings.
    • Store: Store in a cool place or refrigerate for longer keeping.
    • Prepare: Wash the peel before cutting; remove peel and seeds as appropriate.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Carrot Sticks

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Orange Mandarin

    Citrus fruit brings bright flavour and juicy texture to the table.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy in segments, add to salads or use the juice in dressings.
    • Store: Store in a cool place or refrigerate for longer keeping.
    • Prepare: Wash the peel before cutting; remove peel and seeds as appropriate.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Carrots 2lb

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Orange Navel

    Citrus fruit brings bright flavour and juicy texture to the table.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy in segments, add to salads or use the juice in dressings.
    • Store: Store in a cool place or refrigerate for longer keeping.
    • Prepare: Wash the peel before cutting; remove peel and seeds as appropriate.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Carrots Bag

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Apple Fuji

    Apples offer a crisp bite and a balance of sweetness and acidity that varies with the variety.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy sliced, add to salads or cook into a crumble or compote.
    • Store: Refrigerate to help maintain crispness.
    • Prepare: Rinse, remove the core and slice as needed.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

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