Fresh Produce
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KiwiberriesRead more
Kiwi brings a tangy-sweet flavour to snacks and fruit bowls.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Spoon from the skin or slice into breakfast bowls and fruit salads.
- Store: Ripen firm fruit at room temperature, then refrigerate.
- Prepare: Rinse before cutting; peel if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Baby Broccoli FloretteRead more
Broccoli brings green florets and tender stems to quick sides and savoury meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Baby Carrots OriginalRead more
Carrots bring crunch when raw and a gentle sweetness when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Cut into snack sticks, roast or add to soups and stews.
- Store: Keep refrigerated; remove leafy tops for longer keeping.
- Prepare: Scrub under running water and peel if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mango AtaulfoRead more
Mango offers fragrant, sweet flesh for snacks and colourful dishes.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Slice into fruit bowls, blend into smoothies or dice into salsa.
- Store: Ripen at room temperature, then refrigerate.
- Prepare: Wash before cutting; remove the skin and flat central stone.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Bean Green / FrenchRead more
Fresh beans bring a crisp texture to cooked vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, sauté or add to a stir-fry.
- Store: Keep refrigerated.
- Prepare: Rinse, trim the ends and cook before serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mango RedRead more
Mango offers fragrant, sweet flesh for snacks and colourful dishes.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Slice into fruit bowls, blend into smoothies or dice into salsa.
- Store: Ripen at room temperature, then refrigerate.
- Prepare: Wash before cutting; remove the skin and flat central stone.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Bean Wax / YellowRead more
Fresh beans bring a crisp texture to cooked vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, sauté or add to a stir-fry.
- Store: Keep refrigerated.
- Prepare: Rinse, trim the ends and cook before serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mango SlicesRead more
Mango offers fragrant, sweet flesh for snacks and colourful dishes.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Slice into fruit bowls, blend into smoothies or dice into salsa.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Follow the package guidance; use a clean utensil and keep chilled until serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Beets BunchRead more
Beets bring an earthy flavour and colour to cooked dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, steam or boil, then slice into salads or serve as a side.
- Store: Keep refrigerated and remove leafy tops for longer keeping.
- Prepare: Scrub before cooking; peel after cooking if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mango Tree RipeRead more
Mango offers fragrant, sweet flesh for snacks and colourful dishes.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Slice into fruit bowls, blend into smoothies or dice into salsa.
- Store: Ripen at room temperature, then refrigerate.
- Prepare: Wash before cutting; remove the skin and flat central stone.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Beets Golden LooseRead more
Beets bring an earthy flavour and colour to cooked dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, steam or boil, then slice into salads or serve as a side.
- Store: Keep refrigerated and remove leafy tops for longer keeping.
- Prepare: Scrub before cooking; peel after cooking if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Melon Honey DewRead more
Melon offers refreshing, juicy flesh for snacks and sharing.
- Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
- Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
- Store: Keep cut melon refrigerated in a covered container.
- Prepare: Wash and scrub the rind before cutting; remove rind and seeds as needed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Beets Red LooseRead more
Beets bring an earthy flavour and colour to cooked dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, steam or boil, then slice into salads or serve as a side.
- Store: Keep refrigerated and remove leafy tops for longer keeping.
- Prepare: Scrub before cooking; peel after cooking if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Melon OtherRead more
Melon offers refreshing, juicy flesh for snacks and sharing.
- Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
- Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
- Store: Keep cut melon refrigerated in a covered container.
- Prepare: Wash and scrub the rind before cutting; remove rind and seeds as needed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic BroccoliRead more
Broccoli brings green florets and tender stems to quick sides and savoury meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Broccoli SlawRead more
Broccoli brings green florets and tender stems to quick sides and savoury meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Meyer Lemon BagRead more
A bright citrus ingredient for adding acidity and aroma to food and drinks.
- Nutrition: Citrus contributes naturally occurring plant compounds; juice has less fibre than whole fruit.
- Enjoy: Squeeze into dressings, finish cooked dishes or use the zest in baking.
- Store: Refrigerate to help keep the fruit fresh.
- Prepare: Wash before zesting or cutting and remove seeds from the juice.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Brussels Sprout StalkRead more
Brussels sprouts have a compact, leafy texture and a savoury flavour that develops with roasting.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Muscadine Bronze GrapesRead more
Juicy grapes make an easy snack and a colourful addition to sharing plates.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Serve with cheese, add to fruit bowls or halve for salads.
- Store: Keep refrigerated and wash just before serving.
- Prepare: Rinse, remove stems and check for seeds. Cut lengthwise into small pieces for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Cabbage Chinese / NapaRead more
Cabbage brings crisp layers to slaws and becomes tender in slow-cooked dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Muscadine GrapesRead more
Juicy grapes make an easy snack and a colourful addition to sharing plates.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Serve with cheese, add to fruit bowls or halve for salads.
- Store: Keep refrigerated and wash just before serving.
- Prepare: Rinse, remove stems and check for seeds. Cut lengthwise into small pieces for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
