Fresh Vegetables

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  • Organic Carrot Loose

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
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    Availability varies by season.

  • Organic Carrot Sticks

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Carrots 2lb

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Carrots Bag

    Carrots bring crunch when raw and a gentle sweetness when cooked.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Cut into snack sticks, roast or add to soups and stews.
    • Store: Keep refrigerated; remove leafy tops for longer keeping.
    • Prepare: Scrub under running water and peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Celery Bunch

    Celery brings a crisp texture and savoury aroma to snacks and cooking.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Serve sticks with dips or chop into soups and sauces.
    • Store: Keep refrigerated.
    • Prepare: Separate stalks, rinse thoroughly and trim the base.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Celery Hearts

    Celery brings a crisp texture and savoury aroma to snacks and cooking.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Serve sticks with dips or chop into soups and sauces.
    • Store: Keep refrigerated.
    • Prepare: Separate stalks, rinse thoroughly and trim the base.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Celery Hearts

    Celery brings a crisp texture and savoury aroma to snacks and cooking.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Serve sticks with dips or chop into soups and sauces.
    • Store: Keep refrigerated.
    • Prepare: Separate stalks, rinse thoroughly and trim the base.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Celery Root / Celeriac

    Celeriac brings a mellow celery flavour to soups, purées and roasted dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Roast in pieces, simmer into soup or mash after cooking.
    • Store: Keep refrigerated or follow the storage guidance for the specific root.
    • Prepare: Scrub, trim or peel as needed and cook to the texture you prefer.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Cremini Mushroom

    Mushrooms add an earthy, savoury flavour and satisfying texture.

    • Nutrition: Mushrooms contribute naturally occurring savoury compounds; nutrient levels vary by species.
    • Enjoy: Sauté, roast or simmer into sauces and soups.
    • Store: Keep refrigerated in breathable packaging.
    • Prepare: Brush or rinse away debris, trim as needed and cook thoroughly.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Cucumber English

    Cucumbers add a cool, crisp bite to snacks and salads.

    • Nutrition: Cucumbers have a naturally high water content and add vegetable variety to meals.
    • Enjoy: Slice into salads, serve with dips or use suitable varieties for pickling.
    • Store: Keep refrigerated.
    • Prepare: Rinse well and trim the ends; peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Cucumber Japanese

    Cucumbers add a cool, crisp bite to snacks and salads.

    • Nutrition: Cucumbers have a naturally high water content and add vegetable variety to meals.
    • Enjoy: Slice into salads, serve with dips or use suitable varieties for pickling.
    • Store: Keep refrigerated.
    • Prepare: Rinse well and trim the ends; peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Cucumber Pickling

    Cucumbers add a cool, crisp bite to snacks and salads.

    • Nutrition: Cucumbers have a naturally high water content and add vegetable variety to meals.
    • Enjoy: Slice into salads, serve with dips or use suitable varieties for pickling.
    • Store: Keep refrigerated.
    • Prepare: Rinse well and trim the ends; peel if preferred.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Avocado Hass

    Avocados have a smooth, creamy texture for savoury dishes.

    • Nutrition: Avocados naturally contribute fibre and unsaturated fats.
    • Enjoy: Slice onto toast, add to salads or mash into a dip.
    • Store: Ripen at room temperature, then refrigerate.
    • Prepare: Wash the skin before cutting; remove the stone and scoop out the flesh.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic French Beans

    Fresh beans bring a crisp texture to cooked vegetable dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, sauté or add to a stir-fry.
    • Store: Keep refrigerated.
    • Prepare: Rinse, trim the ends and cook before serving.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic French Beans

    Fresh beans bring a crisp texture to cooked vegetable dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, sauté or add to a stir-fry.
    • Store: Keep refrigerated.
    • Prepare: Rinse, trim the ends and cook before serving.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Garlic fresh or semi-d

    Garlic adds a pungent aroma that mellows with cooking.

    • Nutrition: Garlic contains naturally occurring sulphur compounds responsible for its characteristic aroma.
    • Enjoy: Crush into sauces, roast whole cloves or sauté gently as a flavour base.
    • Store: Keep whole dry bulbs cool and ventilated; follow the label for prepared garlic.
    • Prepare: Separate and peel cloves as needed; avoid burning chopped garlic.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Garlic Regular

    Garlic adds a pungent aroma that mellows with cooking.

    • Nutrition: Garlic contains naturally occurring sulphur compounds responsible for its characteristic aroma.
    • Enjoy: Crush into sauces, roast whole cloves or sauté gently as a flavour base.
    • Store: Keep whole dry bulbs cool and ventilated; follow the label for prepared garlic.
    • Prepare: Separate and peel cloves as needed; avoid burning chopped garlic.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Ginger Root

    An aromatic root for adding warmth and depth to cooking.

    • Nutrition: Used mainly for flavour; typical culinary portions are small.
    • Enjoy: Grate into curries and stir-fries or simmer into a hot drink.
    • Store: Keep refrigerated and protect cut surfaces.
    • Prepare: Scrub well, peel if needed and grate or slice.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Green Beans

    Fresh beans bring a crisp texture to cooked vegetable dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, sauté or add to a stir-fry.
    • Store: Keep refrigerated.
    • Prepare: Rinse, trim the ends and cook before serving.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Green Beans

    Fresh beans bring a crisp texture to cooked vegetable dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, sauté or add to a stir-fry.
    • Store: Keep refrigerated.
    • Prepare: Rinse, trim the ends and cook before serving.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • ORGANIC GREEN CABBAGE

    Cabbage brings crisp layers to slaws and becomes tender in slow-cooked dishes.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
    • Store: Keep refrigerated.
    • Prepare: Rinse well, trim tough ends and cut into even pieces.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

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