Organic Green Beans
Fresh beans bring a crisp texture to cooked vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, sauté or add to a stir-fry.
- Store: Keep refrigerated.
- Prepare: Rinse, trim the ends and cook before serving.
- Our sourcing: Brand varies. We try to source locally when available.
These vegetables are versatile partners for grains, potatoes and other seasonal produce. For a side dish, cook until the texture suits your recipe rather than relying on colour alone. Small, even cuts help with consistent cooking; add herbs, citrus or your preferred seasoning at the end to keep the flavours clear. Natural produce varies in size, colour and ripeness through the season. If you are shopping for a particular recipe or occasion, our team can help you choose from what is currently available.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, sauté or add to a stir-fry.
- Store: Keep refrigerated.
- Prepare: Rinse, trim the ends and cook before serving.
- Our sourcing: Brand varies. We try to source locally when available.
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PersimmonRead more
Persimmons offer sweet flesh when fully ripe; texture and astringency depend on the variety.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy the ripe edible flesh on its own or add to a fruit bowl.
- Store: Keep ripe fruit refrigerated and use while fresh.
- Prepare: Wash and remove the calyx. Let astringent varieties become fully soft before eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Loose Romaine LettuceRead more
Leafy greens add fresh texture to salads and sandwiches.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Toss with a dressing or layer into sandwiches and wraps.
- Store: Keep refrigerated and protect leaves from excess moisture.
- Prepare: Rinse before use unless the package specifically says ready-to-eat or prewashed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Raspberries 6ozRead more
Delicate raspberries offer a lively sweet-tart flavour.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse gently just before eating and handle carefully.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Hazelnuts Dry RoastedRead more
Nuts and nut mixes bring a satisfying texture to snacks and recipes.
- Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
- Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Remove any shells and check the label for seasonings and allergens.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Baby Arugula EarthboundRead more
Leafy greens add fresh texture to salads and sandwiches.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Toss with a dressing or layer into sandwiches and wraps.
- Store: Keep refrigerated and protect leaves from excess moisture.
- Prepare: Rinse before use unless the package specifically says ready-to-eat or prewashed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Fig GreenRead more
Fresh figs offer tender flesh and a gently sweet flavour.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Serve with cheese, add to salads or enjoy with yogurt.
- Store: Keep refrigerated and handle gently.
- Prepare: Rinse carefully and trim the stem before serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Related Products
Leafy greens bring colour and distinctive flavour to everyday meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Wilt into soups, sauté as a side or use tender leaves as your recipe suggests.
- Store: Keep refrigerated.
- Prepare: Rinse thoroughly, remove tough stems as needed and prepare for your recipe.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A cultured dairy option with a pleasantly tangy flavour.
- Nutrition: Dairy yogurt and kefir contribute protein and calcium; sugar and fat vary by product.
- Enjoy: Enjoy chilled with breakfast, or use in a smoothie or suitable recipe.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Stir or shake as directed on the package.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Beet crystals offer a convenient way to add beet flavour to suitable recipes.
- Nutrition: Concentrated products differ from whole beets; consult the current nutrition label.
- Enjoy: Mix into a drink or recipe according to the package directions.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Use the amount and preparation method recommended on the package.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A comforting soup option for an easy lunch or light supper.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve with bread, a side salad or a sandwich.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Heat according to the package instructions; refrigerate leftovers promptly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Peas add a fresh flavour and tender bite to meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam briefly or add to stir-fries and side dishes.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Aromatic alliums form a flavourful base for savoury cooking.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Sauté for soups and sauces or roast as a side dish.
- Store: Keep dry bulb onions and shallots cool and ventilated; refrigerate green onions and leeks.
- Prepare: Trim and clean thoroughly; peel dry outer layers where needed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Corn brings a gently sweet flavour and satisfying bite.
- Nutrition: Corn contributes starch and fibre as part of a varied diet.
- Enjoy: Boil, steam or grill fresh ears, or add cooked kernels to salads and sides.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Prepared fruit makes a colourful, convenient snack or breakfast accompaniment.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy chilled on its own or spoon over yogurt.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A creamy addition for finishing dishes and adding richness to recipes.
- Nutrition: Cream products vary in fat, sugar and ingredients; check the current nutrition label.
- Enjoy: Use in a recipe suited to the product, from sauces to desserts.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Check the package for whipping, cooking or serving suitability.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Beans and lentils are versatile ingredients for filling everyday meals.
- Nutrition: Beans and lentils contribute plant protein and fibre.
- Enjoy: Add cooked pulses to soups, stews, salads or grain bowls.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: For canned products, drain and rinse as appropriate. Cook dried pulses fully according to the package; never eat them raw.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A dairy staple for drinking, breakfast and everyday cooking.
- Nutrition: Dairy milk contributes protein and calcium; fat and any added sugar depend on the product.
- Enjoy: Pour over cereal, add to coffee or use in baking and sauces.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Reseal after pouring and return promptly to the refrigerator.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
