Fresh Fruit

Cherries bring a distinctive fruit flavour to snacks and baking.

• Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
• Enjoy: Enjoy sweet varieties fresh; use tart varieties in sauces, preserves or desserts.
• Store: Keep refrigerated until ready to use.
• Prepare: Rinse, remove stems and pit before baking or serving to children.
• Our sourcing: Brand varies. We try to source locally when available.

Juicy stone fruit adds seasonal flavour to snacks and desserts.

• Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
• Enjoy: Enjoy ripe, slice over breakfast or bake into a crumble.
• Store: Allow firm fruit to ripen at room temperature, then refrigerate.
• Prepare: Rinse and remove the stone before eating or cooking.
• Our sourcing: Brand varies. We try to source locally when available.

Juicy stone fruit adds seasonal flavour to snacks and desserts.

• Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
• Enjoy: Enjoy ripe, slice over breakfast or bake into a crumble.
• Store: Allow firm fruit to ripen at room temperature, then refrigerate.
• Prepare: Rinse and remove the stone before eating or cooking.
• Our sourcing: Brand varies. We try to source locally when available.

Cherries bring a distinctive fruit flavour to snacks and baking.

• Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
• Enjoy: Enjoy sweet varieties fresh; use tart varieties in sauces, preserves or desserts.
• Store: Keep refrigerated until ready to use.
• Prepare: Rinse, remove stems and pit before baking or serving to children.
• Our sourcing: Brand varies. We try to source locally when available.

Prepared fruit makes a colourful, convenient snack or breakfast accompaniment.

• Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
• Enjoy: Enjoy chilled on its own or spoon over yogurt.
• Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
• Prepare: Follow the package guidance; use a clean utensil and keep chilled until serving.
• Our sourcing: Brand varies. We try to source locally when available.

Tart cranberries bring a bright flavour to sweet and savoury cooking.

• Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
• Enjoy: Cook into sauces, add to baking or simmer into a fruit compote.
• Store: Keep refrigerated in their packaging or a suitable container.
• Prepare: Rinse under running water before preparing or eating.
• Our sourcing: Brand varies. We try to source locally when available.

Tart cranberries bring a bright flavour to sweet and savoury cooking.

• Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
• Enjoy: Cook into sauces, add to baking or simmer into a fruit compote.
• Store: Keep refrigerated in their packaging or a suitable container.
• Prepare: Rinse under running water before preparing or eating.
• Our sourcing: Brand varies. We try to source locally when available.

Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.

• Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
• Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
• Store: Keep refrigerated in a well-ventilated container.
• Prepare: Rinse under running water before preparing or eating.
• Our sourcing: Brand varies. We try to source locally when available.

Delicate raspberries offer a lively sweet-tart flavour.

• Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
• Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
• Store: Keep refrigerated in a well-ventilated container.
• Prepare: Rinse gently just before eating and handle carefully.
• Our sourcing: Brand varies. We try to source locally when available.