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Organic Sugar CaneRead more
Sugar cane is a fibrous stalk valued for its sweet juice.
- Nutrition: Sugar cane juice contains naturally occurring sugars; enjoy in modest portions.
- Enjoy: Use with suitable equipment for extracting juice.
- Store: Keep cool and follow any supplier storage guidance.
- Prepare: Wash and handle carefully; the tough fibres are not intended to be swallowed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Sun-Dried TomatoesRead more
Sun-dried tomatoes bring concentrated, tangy-savoury flavour to dishes.
- Nutrition: Tomato content, added oil and salt vary by product; check the current label.
- Enjoy: Chop into pasta, salads or sandwich fillings.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Drain oil-packed tomatoes or rehydrate dry tomatoes as the package directs.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Sweet Corn FrozenRead more
Corn brings a gently sweet flavour and satisfying bite.
- Nutrition: Corn contributes starch and fibre as part of a varied diet.
- Enjoy: Boil, steam or grill fresh ears, or add cooked kernels to salads and sides.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Sweet PotatoRead more
Sweet potatoes and yams make satisfying sides with flavours and textures that vary by variety.
- Nutrition: These roots provide starch and fibre as part of a varied diet.
- Enjoy: Roast, steam or mash, then season to suit your meal.
- Store: Keep whole roots in a cool, dry, well-ventilated place.
- Prepare: Scrub or peel and cook thoroughly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Sweet Potato OrangeRead more
Sweet potatoes and yams make satisfying sides with flavours and textures that vary by variety.
- Nutrition: These roots provide starch and fibre as part of a varied diet.
- Enjoy: Roast, steam or mash, then season to suit your meal.
- Store: Keep whole roots in a cool, dry, well-ventilated place.
- Prepare: Scrub or peel and cook thoroughly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Sweet Potato RedRead more
Sweet potatoes and yams make satisfying sides with flavours and textures that vary by variety.
- Nutrition: These roots provide starch and fibre as part of a varied diet.
- Enjoy: Roast, steam or mash, then season to suit your meal.
- Store: Keep whole roots in a cool, dry, well-ventilated place.
- Prepare: Scrub or peel and cook thoroughly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Tomato BeefsteakRead more
Tomatoes bring a juicy texture and a balance of sweetness and acidity.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, roast or simmer into a sauce.
- Store: Keep whole tomatoes at room temperature until ripe; refrigerate cut tomatoes.
- Prepare: Rinse, remove stems and cut as needed. Quarter small tomatoes lengthwise for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Tricolour QuinoaRead more
Quinoa is a versatile base for bowls and side dishes.
- Nutrition: Quinoa contributes plant protein and fibre as part of a varied diet.
- Enjoy: Serve cooked with roasted vegetables or use in a warm or chilled salad.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Rinse and cook according to the package instructions.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Unsalted Mixed NutsRead more
Nuts and nut mixes bring a satisfying texture to snacks and recipes.
- Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
- Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Remove any shells and check the label for seasonings and allergens.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Watemelon SugarbabyRead more
Melon offers refreshing, juicy flesh for snacks and sharing.
- Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
- Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
- Store: Keep cut melon refrigerated in a covered container.
- Prepare: Wash and scrub the rind before cutting; remove rind and seeds as needed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic WaterchestnutsRead more
Water chestnuts bring a crisp bite to cooked dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Add sliced pieces to stir-fries and vegetable dishes.
- Store: Refrigerate fresh water chestnuts; follow the package guidance for canned versions.
- Prepare: Peel fresh water chestnuts and cook thoroughly; drain canned versions as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic White Kidney BeansRead more
Beans and lentils are versatile ingredients for filling everyday meals.
- Nutrition: Beans and lentils contribute plant protein and fibre.
- Enjoy: Add cooked pulses to soups, stews, salads or grain bowls.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: For canned products, drain and rinse as appropriate. Cook dried pulses fully according to the package; never eat them raw.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic White QuinoaRead more
Quinoa is a versatile base for bowls and side dishes.
- Nutrition: Quinoa contributes plant protein and fibre as part of a varied diet.
- Enjoy: Serve cooked with roasted vegetables or use in a warm or chilled salad.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Rinse and cook according to the package instructions.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Whole Raw CashewsRead more
Nuts and nut mixes bring a satisfying texture to snacks and recipes.
- Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
- Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Remove any shells and check the label for seasonings and allergens.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Zesty Chickpea SaladRead more
A prepared salad for a convenient lunch or side dish.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve with a sandwich, add to a lunch plate or pair with your main course.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Keep chilled until serving and use a clean serving utensil.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Pine Nuts OrganicRead more
Seeds add texture to meals and are handy ingredients for everyday cooking.
- Nutrition: Seeds contribute plant protein and fats; seasonings and salt levels vary.
- Enjoy: Sprinkle edible kernels over salads and breakfast bowls, or use in baking.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Remove inedible shells where present and follow the package directions.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Raw Pumpkin Seeds OrganicRead more
Seeds add texture to meals and are handy ingredients for everyday cooking.
- Nutrition: Seeds contribute plant protein and fats; seasonings and salt levels vary.
- Enjoy: Sprinkle edible kernels over salads and breakfast bowls, or use in baking.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Remove inedible shells where present and follow the package directions.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Split Pea Soup OrganicRead more
A comforting soup option for an easy lunch or light supper.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve with bread, a side salad or a sandwich.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Heat according to the package instructions; refrigerate leftovers promptly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Apple Cider Vinegar OrganicRead more
A tangy pantry ingredient that brings brightness to dressings and marinades.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Whisk into a vinaigrette or add a little to sauces and roasted vegetables.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Start with a small amount and adjust the acidity to taste.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Canned Organic Chick Pea 398mlRead more
Beans and lentils are versatile ingredients for filling everyday meals.
- Nutrition: Beans and lentils contribute plant protein and fibre.
- Enjoy: Add cooked pulses to soups, stews, salads or grain bowls.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: For canned products, drain and rinse as appropriate. Cook dried pulses fully according to the package; never eat them raw.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Cottage Cheese Organic MeadowRead more
A savoury cheese for snacks, sharing boards and everyday meals.
- Nutrition: Dairy cheese contributes protein and calcium; salt and fat content depend on the variety.
- Enjoy: Pair with bread or crackers, or add to a salad or sandwich.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Use a clean knife and reseal or wrap after opening.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
