Pantry & Dry Goods

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  • Quinoa Bowl Organic

    A prepared meal option for making lunch or supper simpler.

    • Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
    • Enjoy: Serve as directed, with vegetables or a side salad to round out the meal.
    • Store: Follow the current package storage instructions, including any refrigeration required after opening.
    • Prepare: Follow the package heating instructions and refrigerate leftovers promptly.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Raspberry Jam Ontario

    A fruit-based spread or filling for adding a sweet finishing touch.

    • Nutrition: Fruit spreads differ in sugar and fruit content; check the current nutrition label.
    • Enjoy: Spoon onto toast, pair with cheese or use in baking.
    • Store: Follow the current package storage instructions, including any refrigeration required after opening.
    • Prepare: Use a clean utensil and follow any cooking instructions on the package.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Red Organic Raisins

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Red Walnuts

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Salt And Vinegar Crunchers

    A convenient snack or sweet treat for a break in your day.

    • Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
    • Enjoy: Enjoy a portion on its own or alongside a drink.
    • Store: Follow the current package storage instructions, including any refrigeration required after opening.
    • Prepare: Reseal after opening and follow any serving instructions.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Sliced Dried Green Figs

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Summer Strawberry Dressing

    A convenient dressing for adding flavour to salads and grain bowls.

    • Nutrition: Oil, salt and sugar content vary by recipe; consult the current label.
    • Enjoy: Toss lightly with greens, drizzle over roasted vegetables or serve alongside a bowl.
    • Store: Follow the current package storage instructions, including any refrigeration required after opening.
    • Prepare: Shake or stir if directed, then add a little at a time.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Tomato Sauce

    A useful cooking companion for building a flavourful meal.

    • Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
    • Enjoy: Stir into a suitable recipe, serve with pasta or use as a finishing sauce.
    • Store: Follow the current package storage instructions, including any refrigeration required after opening.
    • Prepare: Follow the package cooking directions and adjust seasoning to taste.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Trail Mix

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Veggie Pickle GTF

    A tangy accompaniment for sandwiches, salads and snack plates.

    • Nutrition: Salt and sugar vary by recipe; fermentation does not guarantee live cultures in every product.
    • Enjoy: Serve a small portion beside sandwiches, cheese or a savoury meal.
    • Store: Follow the current package storage instructions, including any refrigeration required after opening.
    • Prepare: Use a clean utensil and reseal after serving.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Wild Almonds

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Wild Almonds – Raw

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

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