Nuts & Dried Fruit

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  • True Dates Sour Apple

    A convenient snack or sweet treat for a break in your day.

    • Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
    • Enjoy: Enjoy a portion on its own or alongside a drink.
    • Store: Follow the current package storage instructions, including any refrigeration required after opening.
    • Prepare: Reseal after opening and follow any serving instructions.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • True Dates Sweet Peach

    A convenient snack or sweet treat for a break in your day.

    • Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
    • Enjoy: Enjoy a portion on its own or alongside a drink.
    • Store: Follow the current package storage instructions, including any refrigeration required after opening.
    • Prepare: Reseal after opening and follow any serving instructions.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Fresh Barhi Dates

    Dates offer a distinctive sweetness and texture that varies with ripeness and variety.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Enjoy as a snack or chop into breakfast bowls and baking.
    • Store: Follow the pack guidance; refrigerate fresh dates.
    • Prepare: Remove any pits before eating or chopping.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Greek Dried Figs

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Hazelnuts Dry Roasted

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Jumbo Cashews

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Jumbo Cashews

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Macadamia Nuts Whole Raw

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Black Sesame Seeds

    Seeds add texture to meals and are handy ingredients for everyday cooking.

    • Nutrition: Seeds contribute plant protein and fats; seasonings and salt levels vary.
    • Enjoy: Sprinkle edible kernels over salads and breakfast bowls, or use in baking.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove inedible shells where present and follow the package directions.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Dates Pitted 340g

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Dates Whole

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Dried Apricots

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Dried Apricots

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Dried Mango

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Dried Mango 120g

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Walnuts

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Red Organic Raisins

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Red Walnuts

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Sliced Dried Green Figs

    Dried fruit offers a chewy texture and concentrated fruit flavour.

    • Nutrition: Drying concentrates the fruit sugars; dried fruit also contributes naturally occurring fibre.
    • Enjoy: Add to breakfast bowls, chop into baking or enjoy a small portion as a snack.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Check for stones or pits before eating or chopping.
    • Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Trail Mix

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Wild Almonds

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

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