Fresh Produce
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Little Reds PotatoesRead more
Potatoes are a versatile base for comforting sides and everyday meals.
- Nutrition: Potatoes contribute starch for energy and naturally occurring fibre, especially when the skin is eaten.
- Enjoy: Roast, boil or mash; choose a preparation suited to the variety.
- Store: Store whole potatoes in a cool, dark, well-ventilated place.
- Prepare: Scrub before use and cook thoroughly; discard green or badly sprouted potatoes.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Donut Peach BasketRead more
Juicy stone fruit adds seasonal flavour to snacks and desserts.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy ripe, slice over breakfast or bake into a crumble.
- Store: Allow firm fruit to ripen at room temperature, then refrigerate.
- Prepare: Rinse and remove the stone before eating or cooking.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Living Organic BeetsRead more
Beets bring an earthy flavour and colour to cooked dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, steam or boil, then slice into salads or serve as a side.
- Store: Keep refrigerated and remove leafy tops for longer keeping.
- Prepare: Scrub before cooking; peel after cooking if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Driscol Blueberries 18ozRead more
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Living Organic Carrots GTFRead more
Carrots bring crunch when raw and a gentle sweetness when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Cut into snack sticks, roast or add to soups and stews.
- Store: Keep refrigerated; remove leafy tops for longer keeping.
- Prepare: Scrub under running water and peel if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Driscoll’s BlueberriesRead more
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Local Green BeansRead more
Fresh beans bring a crisp texture to cooked vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, sauté or add to a stir-fry.
- Store: Keep refrigerated.
- Prepare: Rinse, trim the ends and cook before serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Driscoll’s Raspberries 12ozRead more
Delicate raspberries offer a lively sweet-tart flavour.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse gently just before eating and handle carefully.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Local Green BeansRead more
Fresh beans bring a crisp texture to cooked vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, sauté or add to a stir-fry.
- Store: Keep refrigerated.
- Prepare: Rinse, trim the ends and cook before serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Driscolls Quebec StrawberriesRead more
Fragrant berries with a juicy texture for simple snacks and desserts.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Serve with yogurt, slice onto breakfast bowls or add to a fruit salad.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse gently before eating and remove the leafy tops.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Local Habanero PeppersRead more
Peppers add distinctive flavour and a heat level that varies by variety and individual fruit.
- Nutrition: Peppers contain naturally occurring plant compounds; hot varieties may contain capsaicin.
- Enjoy: Add a small amount to sauces, stir-fries or roasted dishes and adjust to taste.
- Store: Keep refrigerated.
- Prepare: Rinse and trim; use gloves for hot varieties and avoid touching your eyes.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Driscolls Raspberries 6ozRead more
Delicate raspberries offer a lively sweet-tart flavour.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse gently just before eating and handle carefully.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Maitake MushroomsRead more
Mushrooms add an earthy, savoury flavour and satisfying texture.
- Nutrition: Mushrooms contribute naturally occurring savoury compounds; nutrient levels vary by species.
- Enjoy: Sauté, roast or simmer into sauces and soups.
- Store: Keep refrigerated in breathable packaging.
- Prepare: Brush or rinse away debris, trim as needed and cook thoroughly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mini Apero TomatoesRead more
Tomatoes bring a juicy texture and a balance of sweetness and acidity.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, roast or simmer into a sauce.
- Store: Keep whole tomatoes at room temperature until ripe; refrigerate cut tomatoes.
- Prepare: Rinse, remove stems and cut as needed. Quarter small tomatoes lengthwise for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mini CucumbersRead more
Cucumbers add a cool, crisp bite to snacks and salads.
- Nutrition: Cucumbers have a naturally high water content and add vegetable variety to meals.
- Enjoy: Slice into salads, serve with dips or use suitable varieties for pickling.
- Store: Keep refrigerated.
- Prepare: Rinse well and trim the ends; peel if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Fresh BlueberriesRead more
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mini Cucumbers OrganicRead more
Cucumbers add a cool, crisp bite to snacks and salads.
- Nutrition: Cucumbers have a naturally high water content and add vegetable variety to meals.
- Enjoy: Slice into salads, serve with dips or use suitable varieties for pickling.
- Store: Keep refrigerated.
- Prepare: Rinse well and trim the ends; peel if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mini Heirloom TomatoesRead more
Tomatoes bring a juicy texture and a balance of sweetness and acidity.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, roast or simmer into a sauce.
- Store: Keep whole tomatoes at room temperature until ripe; refrigerate cut tomatoes.
- Prepare: Rinse, remove stems and cut as needed. Quarter small tomatoes lengthwise for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mini Potatoes LargeRead more
Potatoes are a versatile base for comforting sides and everyday meals.
- Nutrition: Potatoes contribute starch for energy and naturally occurring fibre, especially when the skin is eaten.
- Enjoy: Roast, boil or mash; choose a preparation suited to the variety.
- Store: Store whole potatoes in a cool, dark, well-ventilated place.
- Prepare: Scrub before use and cook thoroughly; discard green or badly sprouted potatoes.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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FRUIT SALADRead more
Prepared fruit makes a colourful, convenient snack or breakfast accompaniment.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy chilled on its own or spoon over yogurt.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Use a clean utensil and follow the package guidance.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Mini Potatoes SmallRead more
Potatoes are a versatile base for comforting sides and everyday meals.
- Nutrition: Potatoes contribute starch for energy and naturally occurring fibre, especially when the skin is eaten.
- Enjoy: Roast, boil or mash; choose a preparation suited to the variety.
- Store: Store whole potatoes in a cool, dark, well-ventilated place.
- Prepare: Scrub before use and cook thoroughly; discard green or badly sprouted potatoes.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
