Pineapple Fresh Cut
Pineapple brings a juicy, sweet-tart tropical flavour.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy in fruit bowls, grill in slices or add to salsa.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Follow the package guidance; use a clean utensil and keep chilled until serving.
- Our sourcing: Brand varies. We try to source locally when available.
Prepared fruit makes a colourful addition to breakfast bowls, fruit platters and simple desserts. Try pairing it with plain yogurt, a squeeze of citrus, or other fruit with a contrasting texture. Cut into similar-sized pieces for an even mix, and add delicate fruit close to serving so it keeps its shape. Natural produce varies in size, colour and ripeness through the season. If you are shopping for a particular recipe or occasion, our team can help you choose from what is currently available.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy in fruit bowls, grill in slices or add to salsa.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Follow the package guidance; use a clean utensil and keep chilled until serving.
- Our sourcing: Brand varies. We try to source locally when available.
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Tomato SauceRead more
A useful cooking companion for building a flavourful meal.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Stir into a suitable recipe, serve with pasta or use as a finishing sauce.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Follow the package cooking directions and adjust seasoning to taste.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Pea GreenRead more
Peas add a fresh flavour and tender bite to meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam briefly or add to stir-fries and side dishes.
- Store: Keep fresh peas refrigerated.
- Prepare: Rinse; shell garden peas and trim edible-pod varieties before preparing.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Yucca RootRead more
Cassava is a starchy root used in thoroughly cooked dishes.
- Nutrition: Cassava provides starch; safe preparation is essential.
- Enjoy: Prepare using a trusted cassava recipe.
- Store: Keep refrigerated and use while fresh.
- Prepare: Peel completely and cook thoroughly using a safe cassava preparation method; never eat raw.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Better Brie OriginalRead more
A savoury cheese alternative for spreading, snacking or adding to a meal.
- Nutrition: Plant-based cheese alternatives vary widely in protein, fat and allergens; check the current label.
- Enjoy: Pair with crackers or bread, or use in a sandwich according to the package guidance.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Check the label for serving and cooking suitability.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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3.8% Organic YogourtRead more
A cultured dairy option with a pleasantly tangy flavour.
- Nutrition: Dairy yogurt and kefir contribute protein and calcium; sugar and fat vary by product.
- Enjoy: Enjoy chilled with breakfast, or use in a smoothie or suitable recipe.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Stir or shake as directed on the package.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Piri Piri PeppersRead more
Peppers add distinctive flavour and a heat level that varies by variety and individual fruit.
- Nutrition: Peppers contain naturally occurring plant compounds; hot varieties may contain capsaicin.
- Enjoy: Add a small amount to sauces, stir-fries or roasted dishes and adjust to taste.
- Store: Keep refrigerated.
- Prepare: Rinse and trim; use gloves for hot varieties and avoid touching your eyes.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Related Products
Juicy stone fruit adds seasonal flavour to snacks and desserts.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy ripe, slice over breakfast or bake into a crumble.
- Store: Allow firm fruit to ripen at room temperature, then refrigerate.
- Prepare: Rinse and remove the stone before eating or cooking.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Juicy stone fruit adds seasonal flavour to snacks and desserts.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy ripe, slice over breakfast or bake into a crumble.
- Store: Allow firm fruit to ripen at room temperature, then refrigerate.
- Prepare: Rinse and remove the stone before eating or cooking.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Leafy greens add fresh texture to salads and sandwiches.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Toss with a dressing or layer into sandwiches and wraps.
- Store: Keep refrigerated and protect leaves from excess moisture.
- Prepare: Rinse before use unless the package specifically says ready-to-eat or prewashed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Citrus fruit brings bright flavour and juicy texture to the table.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy in segments, add to salads or use the juice in dressings.
- Store: Store in a cool place or refrigerate for longer keeping.
- Prepare: Wash the peel before cutting; remove peel and seeds as appropriate.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Leafy greens add fresh texture to salads and sandwiches.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Toss with a dressing or layer into sandwiches and wraps.
- Store: Keep refrigerated and protect leaves from excess moisture.
- Prepare: Rinse before use unless the package specifically says ready-to-eat or prewashed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Leafy greens add fresh texture to salads and sandwiches.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Toss with a dressing or layer into sandwiches and wraps.
- Store: Keep refrigerated and protect leaves from excess moisture.
- Prepare: Rinse before use unless the package specifically says ready-to-eat or prewashed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Tomatoes bring a juicy texture and a balance of sweetness and acidity.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, roast or simmer into a sauce.
- Store: Keep whole tomatoes at room temperature until ripe; refrigerate cut tomatoes.
- Prepare: Rinse, remove stems and cut as needed. Quarter small tomatoes lengthwise for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Juicy grapes make an easy snack and a colourful addition to sharing plates.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Serve with cheese, add to fruit bowls or halve for salads.
- Store: Keep refrigerated and wash just before serving.
- Prepare: Rinse, remove stems and check for seeds. Cut lengthwise into small pieces for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Aromatic alliums form a flavourful base for savoury cooking.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Sauté for soups and sauces or roast as a side dish.
- Store: Keep dry bulb onions and shallots cool and ventilated; refrigerate green onions and leeks.
- Prepare: Trim and clean thoroughly; peel dry outer layers where needed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Tart cranberries bring a bright flavour to sweet and savoury cooking.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Cook into sauces, add to baking or simmer into a fruit compote.
- Store: Keep refrigerated in their packaging or a suitable container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
