Rose Sauce
A useful cooking companion for building a flavourful meal.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Stir into a suitable recipe, serve with pasta or use as a finishing sauce.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Follow the package cooking directions and adjust seasoning to taste.
- Our sourcing: Brand varies. We try to source locally when available.
Use as a flavourful accompaniment or as one component of a larger meal, matching it to the ingredients in your recipe. Add a little at first, then adjust the balance before serving. Keep utensils clean when taking portions from the container, and follow the current label for storage after opening. Brand varies with availability. Check the pack you receive for the current product details, especially if ingredients or dietary requirements matter to you; we are happy to help confirm the selection before you buy.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Stir into a suitable recipe, serve with pasta or use as a finishing sauce.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Follow the package cooking directions and adjust seasoning to taste.
- Our sourcing: Brand varies. We try to source locally when available.
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Organic RaspberriesRead more
Delicate raspberries offer a lively sweet-tart flavour.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse gently just before eating and handle carefully.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Melon Honey DewRead more
Melon offers refreshing, juicy flesh for snacks and sharing.
- Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
- Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
- Store: Keep cut melon refrigerated in a covered container.
- Prepare: Wash and scrub the rind before cutting; remove rind and seeds as needed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic BlueberriesRead more
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Fiddlehead FernsRead more
Fiddleheads are curled young fern shoots that must be cooked properly before eating.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: After fully cooking, finish in a sauté or add to a cooked dish.
- Store: Keep refrigerated.
- Prepare: Remove brown husks and wash in several changes of water. Boil for 15 minutes or steam for 10–12 minutes; discard the cooking water. Never eat raw.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Frozen Berry Basket OrganicRead more
Prepared fruit makes a colourful, convenient snack or breakfast accompaniment.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy chilled on its own or spoon over yogurt.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Pepper Bell orangeRead more
Peppers bring colour, crunch and flavour to everyday meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice for snacks, add to stir-fries or roast until tender.
- Store: Keep refrigerated.
- Prepare: Rinse and remove stems and seeds; check the variety if you are sensitive to heat.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Related Products
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A plant-based spread for toast and everyday kitchen use.
- Nutrition: Fat composition and ingredients vary; check the current label for dietary and allergen information.
- Enjoy: Spread onto bread or use in cooking where the package recommends it.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Follow the package guidance when substituting in baking.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Seeds add texture to meals and are handy ingredients for everyday cooking.
- Nutrition: Seeds contribute plant protein and fats; seasonings and salt levels vary.
- Enjoy: Sprinkle edible kernels over salads and breakfast bowls, or use in baking.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Remove inedible shells where present and follow the package directions.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Eggplant has a mild flavour and becomes tender when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast, grill or simmer into curries and sauces.
- Store: Keep cool and use while firm; refrigerate if needed for longer storage.
- Prepare: Rinse, trim the stem and cook until tender.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A prepared meal option for making lunch or supper simpler.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve as directed, with vegetables or a side salad to round out the meal.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Follow the package heating instructions and refrigerate leftovers promptly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Mild-flavoured florets make a versatile base for roasted sides and vegetable dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Seeds add texture to meals and are handy ingredients for everyday cooking.
- Nutrition: Seeds contribute plant protein and fats; seasonings and salt levels vary.
- Enjoy: Sprinkle edible kernels over salads and breakfast bowls, or use in baking.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Remove inedible shells where present and follow the package directions.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Flowers for adding a seasonal touch to a room or making a thoughtful gift.
- Use: Display in a clean vase and follow the florist’s care directions.
- Store: Keep away from excessive heat and direct sunlight.
- Good to know: These flowers are for display, not for eating.
- Selection: Brand and selection may vary.
Availability varies by season.

