Organic Blueberries
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Berries are an easy way to bring colour and a sweet-tart contrast to everyday meals. Try layering them with plain yogurt and oats, scattering them over a leafy salad, or gently cooking them into a topping for pancakes. For baking, fold them in gently near the end of mixing to help keep their shape. Natural produce varies in size, colour and ripeness through the season. If you are shopping for a particular recipe or occasion, our team can help you choose from what is currently available.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
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Mango Juice 100%Read more
A refreshing drink to enjoy with a meal or on its own.
- Nutrition: Sugar and nutrient content vary by recipe; check the label, especially for sweetened drinks.
- Enjoy: Serve chilled; follow any mixing instructions on the package.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Shake only if directed; open carbonated drinks carefully.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Stephanos Maple NutRead more
A breakfast topping for adding flavour and texture to your bowl.
- Nutrition: Grain, nut and seed content varies; check the label for fibre, protein, sugar and allergens.
- Enjoy: Serve with yogurt, fruit or your preferred milk.
- Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
- Prepare: Reseal after serving to preserve texture.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Frozen Blueberries OrganicRead more
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Roasted Garlic DipRead more
A savoury dip or spread for easy snacks and sharing.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve with vegetables or crackers, or spread into a sandwich or wrap.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Stir if needed and keep chilled until serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Candy Cane Caramel PopcornRead more
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Vegan Cookie Dough Protein BarRead more
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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A dairy staple for drinking, breakfast and everyday cooking.
- Nutrition: Dairy milk contributes protein and calcium; fat and any added sugar depend on the product.
- Enjoy: Pour over cereal, add to coffee or use in baking and sauces.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Reseal after pouring and return promptly to the refrigerator.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A cultured dairy option with a pleasantly tangy flavour.
- Nutrition: Dairy yogurt and kefir contribute protein and calcium; sugar and fat vary by product.
- Enjoy: Enjoy chilled with breakfast, or use in a smoothie or suitable recipe.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Stir or shake as directed on the package.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A savoury cheese for snacks, sharing boards and everyday meals.
- Nutrition: Dairy cheese contributes protein and calcium; salt and fat content depend on the variety.
- Enjoy: Pair with bread or crackers, or add to a salad or sandwich.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Use a clean knife and reseal or wrap after opening.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A dairy staple for drinking, breakfast and everyday cooking.
- Nutrition: Dairy milk contributes protein and calcium; fat and any added sugar depend on the product.
- Enjoy: Pour over cereal, add to coffee or use in baking and sauces.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Reseal after pouring and return promptly to the refrigerator.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A comforting soup option for an easy lunch or light supper.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Serve with bread, a side salad or a sandwich.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Heat according to the package instructions; refrigerate leftovers promptly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A tangy pantry ingredient that brings brightness to dressings and marinades.
- Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
- Enjoy: Whisk into a vinaigrette or add a little to sauces and roasted vegetables.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Start with a small amount and adjust the acidity to taste.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Prepared fruit makes a colourful, convenient snack or breakfast accompaniment.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Enjoy chilled on its own or spoon over yogurt.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A creamy seasonal drink for serving chilled or using in festive recipes.
- Nutrition: Eggnog is a sweet, rich drink; check the label for sugar, fat and allergen information.
- Enjoy: Serve in a small glass or use in a recipe calling for eggnog.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Shake or stir as directed before pouring.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A cultured dairy option with a pleasantly tangy flavour.
- Nutrition: Dairy yogurt and kefir contribute protein and calcium; sugar and fat vary by product.
- Enjoy: Enjoy chilled with breakfast, or use in a smoothie or suitable recipe.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Stir or shake as directed on the package.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A cultured dairy option with a pleasantly tangy flavour.
- Nutrition: Dairy yogurt and kefir contribute protein and calcium; sugar and fat vary by product.
- Enjoy: Enjoy chilled with breakfast, or use in a smoothie or suitable recipe.
- Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
- Prepare: Stir or shake as directed on the package.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Sweet-tart blueberries bring a burst of berry flavour to breakfasts, baking and snacks.
- Nutrition: Naturally contain anthocyanins, the plant compounds responsible for their blue-purple colour.
- Enjoy: Add to yogurt or oatmeal, fold into muffins and pancakes, or simmer into a fruit topping.
- Store: Keep frozen and follow the package guidance for thawing and storage after opening.
- Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Leafy greens bring colour and distinctive flavour to everyday meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Wilt into soups, sauté as a side or use tender leaves as your recipe suggests.
- Store: Keep refrigerated.
- Prepare: Rinse thoroughly, remove tough stems as needed and prepare for your recipe.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.


