Watermelon Spears

Melon offers refreshing, juicy flesh for snacks and sharing.

  • Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
  • Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
  • Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
  • Prepare: Follow the package guidance; use a clean utensil and keep chilled until serving.
  • Our sourcing: Brand varies. We try to source locally when available.
  Estimated Delivery: Fri, Oct 23 – Mon, Oct 26  (Excl Sat, Sun)

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Prepared fruit makes a colourful addition to breakfast bowls, fruit platters and simple desserts. Try pairing it with plain yogurt, a squeeze of citrus, or other fruit with a contrasting texture. Cut into similar-sized pieces for an even mix, and add delicate fruit close to serving so it keeps its shape. Natural produce varies in size, colour and ripeness through the season. If you are shopping for a particular recipe or occasion, our team can help you choose from what is currently available.

  • Nutrition: Melons have a naturally high water content and contribute fruit to a varied diet.
  • Enjoy: Serve in wedges, add to fruit salads or blend into a chilled drink.
  • Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
  • Prepare: Follow the package guidance; use a clean utensil and keep chilled until serving.
  • Our sourcing: Brand varies. We try to source locally when available.
  • Organic Raspberries

    Delicate raspberries offer a lively sweet-tart flavour.

    • Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
    • Enjoy: Scatter over yogurt, fold into desserts or enjoy on their own.
    • Store: Keep refrigerated in a well-ventilated container.
    • Prepare: Rinse gently just before eating and handle carefully.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Swiss Chard Greens

    Leafy greens bring colour and distinctive flavour to everyday meals.

    • Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
    • Enjoy: Wilt into soups, sauté as a side or use tender leaves as your recipe suggests.
    • Store: Keep refrigerated.
    • Prepare: Rinse thoroughly, remove tough stems as needed and prepare for your recipe.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Frozen Olive Oil Pesto

    A concentrated savoury sauce for adding flavour with just a spoonful.

    • Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
    • Enjoy: Toss with pasta, spread onto sandwiches or spoon over cooked vegetables.
    • Store: Keep frozen and follow the package guidance for thawing and storage after opening.
    • Prepare: Follow the package instructions, including any requirement to cook before eating; thaw only as directed.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Edible Flowers

    Culinary flowers add a delicate finishing touch to dishes.

    • Nutrition: Used in small amounts for flavour and appearance.
    • Enjoy: Use varieties intended for eating as a garnish, or cook zucchini flowers in a suitable recipe.
    • Store: Keep refrigerated and handle gently.
    • Prepare: Use only flowers sold for food use; follow the package cleaning instructions.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Pecan Halves

    Nuts and nut mixes bring a satisfying texture to snacks and recipes.

    • Nutrition: Nuts contribute plant protein, fibre and fats; salt and added ingredients vary.
    • Enjoy: Enjoy a portion as a snack or add to baking, salads and breakfast bowls.
    • Store: Keep tightly sealed in a cool, dry place, away from heat and direct sunlight.
    • Prepare: Remove any shells and check the label for seasonings and allergens.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

  • Organic Queso Original

    A savoury dip or spread for easy snacks and sharing.

    • Nutrition: Recipes vary; check the current package for nutrition, ingredients and allergens.
    • Enjoy: Serve with vegetables or crackers, or spread into a sandwich or wrap.
    • Store: Keep refrigerated and follow the package storage instructions and use-by guidance.
    • Prepare: Stir if needed and keep chilled until serving.
    • Our sourcing: Brand varies. We try to source locally when available.
    Read more

    Availability varies by season.

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Watermelon Spears

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