Blackberry Sweetest Batch
Juicy blackberries bring a deep berry flavour to snacks and desserts.
- Nutrition: Naturally contain dark plant pigments called anthocyanins.
- Enjoy: Add to oatmeal or yogurt, bake into crumbles or simmer into a topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
Berries are an easy way to bring colour and a sweet-tart contrast to everyday meals. Try layering them with plain yogurt and oats, scattering them over a leafy salad, or gently cooking them into a topping for pancakes. For baking, fold them in gently near the end of mixing to help keep their shape. Natural produce varies in size, colour and ripeness through the season. If you are shopping for a particular recipe or occasion, our team can help you choose from what is currently available.
- Nutrition: Naturally contain dark plant pigments called anthocyanins.
- Enjoy: Add to oatmeal or yogurt, bake into crumbles or simmer into a topping.
- Store: Keep refrigerated in a well-ventilated container.
- Prepare: Rinse under running water before preparing or eating.
- Our sourcing: Brand varies. We try to source locally when available.
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Baby TurnipsRead more
Turnips bring a mild peppery flavour and firm texture to soups, stews and roasted sides.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Roast in pieces, simmer into soup or mash after cooking.
- Store: Keep refrigerated or follow the storage guidance for the specific root.
- Prepare: Scrub, trim or peel as needed and cook to the texture you prefer.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Pepper ChiliRead more
Peppers add distinctive flavour and a heat level that varies by variety and individual fruit.
- Nutrition: Peppers contain naturally occurring plant compounds; hot varieties may contain capsaicin.
- Enjoy: Add a small amount to sauces, stir-fries or roasted dishes and adjust to taste.
- Store: Keep refrigerated.
- Prepare: Rinse and trim; use gloves for hot varieties and avoid touching your eyes.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Tomato Cocktail on theRead more
Tomatoes bring a juicy texture and a balance of sweetness and acidity.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice into salads, roast or simmer into a sauce.
- Store: Keep whole tomatoes at room temperature until ripe; refrigerate cut tomatoes.
- Prepare: Rinse, remove stems and cut as needed. Quarter small tomatoes lengthwise for young children.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Fresh Kampo FigsRead more
Fresh figs offer tender flesh and a gently sweet flavour.
- Nutrition: Whole fruit contributes naturally occurring fibre to a varied diet.
- Enjoy: Serve with cheese, add to salads or enjoy with yogurt.
- Store: Keep refrigerated and handle gently.
- Prepare: Rinse carefully and trim the stem before serving.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Organic Carrot BunchRead more
Carrots bring crunch when raw and a gentle sweetness when cooked.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Cut into snack sticks, roast or add to soups and stews.
- Store: Keep refrigerated; remove leafy tops for longer keeping.
- Prepare: Scrub under running water and peel if preferred.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
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Savoy CabbageRead more
Cabbage brings crisp layers to slaws and becomes tender in slow-cooked dishes.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Steam, roast or stir-fry; season with a dressing or sauce after cooking.
- Store: Keep refrigerated.
- Prepare: Rinse well, trim tough ends and cut into even pieces.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Related Products
A convenient vegetable ingredient for quick meals and pantry recipes.
- Nutrition: Vegetables contribute fibre; added salt and other ingredients vary by product.
- Enjoy: Add to soups, stews or a suitable side dish.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Follow the package directions; refrigerate unused portions after opening.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Peppers bring colour, crunch and flavour to everyday meals.
- Nutrition: Vegetables contribute fibre and a variety of naturally occurring plant compounds.
- Enjoy: Slice for snacks, add to stir-fries or roast until tender.
- Store: Keep refrigerated.
- Prepare: Rinse and remove stems and seeds; check the variety if you are sensitive to heat.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Sweet potatoes and yams make satisfying sides with flavours and textures that vary by variety.
- Nutrition: These roots provide starch and fibre as part of a varied diet.
- Enjoy: Roast, steam or mash, then season to suit your meal.
- Store: Keep whole roots in a cool, dry, well-ventilated place.
- Prepare: Scrub or peel and cook thoroughly.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Olives bring a savoury, briny accent to meals and snack boards.
- Nutrition: Olives naturally contain fat; salt levels depend on the curing method and product.
- Enjoy: Add to salads and pasta or serve with bread and cheese.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Check for pits before serving or chopping.
- Ingredients & allergens: Check the current package; ingredients and allergen information can vary by brand.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Corn brings a gently sweet flavour and satisfying bite.
- Nutrition: Corn contributes starch and fibre as part of a varied diet.
- Enjoy: Boil, steam or grill fresh ears, or add cooked kernels to salads and sides.
- Store: Refrigerate fresh corn; follow the package directions for other forms.
- Prepare: Remove husks and silk from fresh ears and cook as desired.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
Corn brings a gently sweet flavour and satisfying bite.
- Nutrition: Corn contributes starch and fibre as part of a varied diet.
- Enjoy: Boil, steam or grill fresh ears, or add cooked kernels to salads and sides.
- Store: Refrigerate fresh corn; follow the package directions for other forms.
- Prepare: Remove husks and silk from fresh ears and cook as desired.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
A convenient snack or sweet treat for a break in your day.
- Nutrition: Sugar, salt and fat vary by recipe; check the current package for nutrition and allergens.
- Enjoy: Enjoy a portion on its own or alongside a drink.
- Store: Follow the current package storage instructions, including any refrigeration required after opening.
- Prepare: Reseal after opening and follow any serving instructions.
- Our sourcing: Brand varies. We try to source locally when available.
Availability varies by season.
